{"title":"First-Time Leak Protection Set | Worry-Free Care for Light Leaks with Absorbent Underwear","description":"\u003ch2\u003eWhich absorbent underwear or pelvic floor care item should I choose?\u003c\/h2\u003e\n\u003cp\u003eWhen choosing absorbent underwear or vaginal training (pelvic floor muscle training) items, are you wondering \"which one is right for me?\"\u003c\/p\u003e\n\u003cp\u003eThe important thing is to choose according to your current condition and goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e✔ For those who want to care for vaginal looseness and pelvic floor muscles\u003c\/h3\u003e\n\u003cp\u003ePelvic floor muscle care is an important self-care that is related to preventing urinary leakage, postpartum care, and changes during menopause. Recommendations vary depending on your goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e→ For those who want to understand their pelvic floor muscle condition first\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"\u003ca href=\"https:\/\/hellofermata.com\/collections\/%E3%81%AF%E3%81%98%E3%82%81%E3%81%A6%E3%81%AE%E5%90%B8%E6%B0%B4%E3%82%BB%E3%83%83%E3%83%88\/products\/iroha%E8%A8%88%E6%B8%AC%E3%82%BB%E3%83%83%E3%83%88\" target=\"_blank\" rel=\"noopener\"\u003eiroha Measuring Set\u003c\/a\u003e\"\u003c\/strong\u003e allows you to easily check muscle strength and control. For those who want to start by \"measuring.\"\u003c\/p\u003e\n\u003ch4\u003e→ For those who want to start with gentle care first\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"\u003ca href=\"https:\/\/hellofermata.com\/collections\/%E3%81%AF%E3%81%98%E3%82%81%E3%81%A6%E3%81%AE%E5%90%B8%E6%B0%B4%E3%82%BB%E3%83%83%E3%83%88\/products\/iroha%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%82%BB%E3%83%83%E3%83%88\" target=\"_blank\" rel=\"noopener\"\u003eiroha Massage Set\u003c\/a\u003e\"\u003c\/strong\u003e allows you to incorporate massage around the vagina. Recommended for those who feel discomfort or are beginners.\u003c\/p\u003e\n\u003ch4\u003e→ For those who want to start training seriously\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"\u003ca href=\"https:\/\/hellofermata.com\/collections\/%E3%81%AF%E3%81%98%E3%82%81%E3%81%A6%E3%81%AE%E5%90%B8%E6%B0%B4%E3%82%BB%E3%83%83%E3%83%88\/products\/blush%E3%82%BB%E3%83%83%E3%83%88\" target=\"_blank\" rel=\"noopener\"\u003eBlush Set\u003c\/a\u003e\"\u003c\/strong\u003e allows you to train gradually. For those who want to make pelvic floor muscle training a serious habit.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eAll items are designed to be easily incorporated into daily life.\u003c\/p\u003e\n\u003cp\u003eIf you're unsure, start with a \u003cstrong\u003e\"Beginner's Set.\"\u003c\/strong\u003e Why not compare absorbent underwear and vaginal training items and start a comfortable care routine at your own pace?\u003c\/p\u003e\n\n\n\u003c!-- FAQ Schema Markup（JSON-LD）: 骨盤底筋・吸水ケア選び方 --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What should I start with for pelvic floor muscle care?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"It is recommended to first understand the condition of your pelvic floor muscles. You can check muscle strength and control with a measuring set, and then proceed to massage or training to start without overdoing it.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can beginners start vaginal training?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. There are options for beginners, such as starting with gentle massage types or training sets that allow for gradual strengthening. It's important to choose according to your goals.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can absorbent underwear be used for urinary leakage prevention?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Absorbent underwear can be used for light urinary leakage and as a daily confidence booster. It's important to check the absorbency and design and choose what suits your lifestyle.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How long should I continue pelvic floor muscle training?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"It's important to continue within a reasonable range. Starting with short sessions and incorporating it into your daily life as a habit will lead to peace of mind.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What should I do if I'm unsure which set to choose?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"If you're unsure, it's recommended to start with a 'Beginner's Set' which allows you to compare multiple categories. You can find items that suit you by trying them out.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","products":[{"product_id":"blushsetuto","title":"Pelvic Floor Muscle Training Full Set | Blush + Lubricating Gel + Absorbent Panties","description":"\u003cp class=\"p1\"\u003eDon't put off that \"little concern.\"\u003cbr\u003eA slight leak when you sneeze.\u003cbr\u003eA subtle difference from before.\u003cbr\u003e\u003cbr\u003eThis set is designed to help you address those small signs now, rather than later.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe total price for these items is usually 11,440 yen, but this set is available for 10,296 yen, a 10% discount.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003ca href=\"https:\/\/hellofermata.com\/products\/blush\" rel=\"noopener\" target=\"_blank\"\u003ePelvic Floor Muscle Training Device \"Blush\"\u003c\/a\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eBlush is a pelvic floor muscle training device from the US.\u003cbr\u003eIt is inserted into the vagina and gently strengthens the pelvic floor muscles.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCompact design with a diameter of approximately 3.3 cm.\u003cbr\u003eResistance can be adjusted in 9 levels (approx. 14.1g to 107.8g).\u003cbr\u003eYou can gradually increase the intensity at your own pace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can do housework or yoga while wearing it.\u003cbr\u003eIt's a training method that \"integrates into your daily life\" rather than \"making time\" for it.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eDaily peace of mind, included in the set\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis set includes a lubricant gel suitable for delicate areas,\u003cbr\u003ewhich can be used with Blush and for daily care.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAdditionally,\u003cbr\u003ewe've included Bea's absorbent shorts, which offer excellent absorbency and a stylish design.\u003cbr\u003eThis set brings together training and daily care.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eRecommended for people who:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e✔︎ Are starting to notice small leaks\u003cbr\u003e✔︎ Want to strengthen their pelvic floor muscles but don't know where to start\u003cbr\u003e✔︎ Want to try a vaginal training device for the first time\u003cbr\u003e✔︎ Want to enhance their daily sense of security\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eIf you're hesitating, now is the time to start.\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThe pelvic floor muscles gradually weaken if not used.\u003cbr\u003eAddressing this early can lead to future peace of mind.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhy not start with this set?\u003cbr\u003eBegin taking time to care for your body, starting today.\u003c\/p\u003e","brand":"fermata store","offers":[{"title":"XS \/ Black","offer_id":47833443762390,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"XS \/ French roses","offer_id":47833443795158,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"XS \/ Navy","offer_id":47833443827926,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"S \/ Black","offer_id":47833443860694,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"S \/ French roses","offer_id":47833443893462,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"S \/ Navy","offer_id":47833443926230,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"M \/ Black","offer_id":47833443958998,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"M \/ French roses","offer_id":47833443991766,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"M \/ Navy","offer_id":47833444024534,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"L \/ Black","offer_id":47833444057302,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"L \/ French roses","offer_id":47833444090070,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"L \/ Navy","offer_id":47833444122838,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"XL \/ Black","offer_id":47833444155606,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"XL \/ French roses","offer_id":47833444188374,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"XL \/ Navy","offer_id":47833444221142,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"3L \/ Black","offer_id":47833444253910,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"3L \/ French roses","offer_id":47833444286678,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true},{"title":"3L \/ Navy","offer_id":47833444319446,"sku":null,"price":10296.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/blush_1.jpg?v=1770813452"},{"product_id":"irohamatusazisetuto","title":"iroha Massage Set","description":"\u003cp class=\"p1\"\u003eDon't just ignore that \"vague heaviness.\"\u003cbr\u003eOn days you feel discomfort in your lower abdomen,\u003cbr\u003eor tightness around your pelvis.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBefore you push yourself,\u003cbr\u003estart by gently relaxing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis set is specialized for vaginal care,\u003cbr\u003eand is easy to incorporate even before training.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe total price for these items is normally 14,850 yen, but they are available in this set for a special 10% off at 13,365 yen.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003e\u003cbr\u003eMedical Device: \"\u003ca href=\"https:\/\/hellofermata.com\/collections\/%E8%86%A3%E3%83%88%E3%83%AC\/products\/iroha-inner-massage-stick\"\u003eiroha Inner Massage Stick\u003c\/a\u003e\"\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThe iroha Inner Massage Stick is\u003cbr\u003ea controlled medical device designed for vaginal insertion.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBy gently massaging,\u003cbr\u003eit helps relieve tension around the vagina and pelvic floor muscles,\u003cbr\u003esupporting overall conditioning.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIts compact and easy-to-handle design\u003cbr\u003emakes it suitable for first-time users.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e*Please use according to instructions.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eDaily Care, Also Included in the Set\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThe \"iroha Inner Massage Oil\"\u003cbr\u003efor use during massages is included.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFormulated for use on intimate areas,\u003cbr\u003eit can also be used for daily moisturizing care.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFurthermore,\u003cbr\u003ethe set includes \"High Waist+ (Period)\",\u003cbr\u003ewhich offers excellent absorbency and a comfortable fit.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe've combined care and daily reassurance into one package.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eRecommended for:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e✔︎ Those concerned about discomfort in the lower abdomen or around the pelvis\u003cbr\u003e✔︎ Those who want to condition first, rather than jump straight into training\u003cbr\u003e✔︎ Those who want to make vaginal care a habit\u003cbr\u003e✔︎ Those who want to enhance their daily sense of security\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIf you're unsure, start by \"relaxing.\"\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt's important to condition the pelvic floor muscles before strengthening them.\u003cbr\u003eTaking time for gentle care will contribute to your future well-being.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWith the iroha massage set,\u003cbr\u003ewhy not start taking time to care for your body today?\u003c\/p\u003e","brand":"fermata store","offers":[{"title":"S","offer_id":47833834258646,"sku":null,"price":13365.0,"currency_code":"JPY","in_stock":true},{"title":"M","offer_id":47833834291414,"sku":null,"price":13365.0,"currency_code":"JPY","in_stock":true},{"title":"L","offer_id":47833834324182,"sku":null,"price":13365.0,"currency_code":"JPY","in_stock":true},{"title":"XL","offer_id":47833834356950,"sku":null,"price":13365.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/01_IHS-01_main_ab85b9ac-0b75-448d-9220-115aabd7a183.jpg?v=1770815917"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/collections\/blush_1.jpg?v=1770816053","url":"https:\/\/hellofermata.com\/en-kr\/collections\/%e3%81%af%e3%81%98%e3%82%81%e3%81%a6%e3%81%ae%e5%90%b8%e6%b0%b4%e3%82%bb%e3%83%83%e3%83%88.oembed","provider":"fermata store","version":"1.0","type":"link"}