{"title":"骨盤底筋トレーニング","description":null,"products":[{"product_id":"elvie-trainer","title":"Elvie Trainer | Pelvic Floor Muscle Training Device with App Integration","description":"\u003cdiv style=\"font-family: inherit; line-height: 1.9; color: #333;\"\u003e\n\n  \u003cdiv style=\"background: #f7f1ec; border-radius: 18px; padding: 26px 24px; margin: 0 0 32px;\"\u003e\n\n    \u003cp style=\"font-size: 18px; font-weight: 700; margin: 0 0 10px;\"\u003e\n      Visualize the movements of your hard-to-see pelvic floor muscles with an app.\n    \u003c\/p\u003e\n\n    \u003cp style=\"font-size: 18px; font-weight: 700; margin: 0;\"\u003e\n      This is an app-linked pelvic floor training device that is easy to continue using at home.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cp\u003e\n    Elvie Trainer is a smart device that allows you to train your pelvic floor muscles while viewing their movements on a dedicated app.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The pelvic floor muscles are important muscles involved in urinary incontinence, postpartum recovery, bodily changes after menopause, and sexual wellness. However, it is a part of the body whose movements are hard to see on your own, making it difficult to know if you are using them correctly.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    Elvie Trainer reads the movements of the pelvic floor muscles when the device is inserted and tightened, visualizing them as movements on the app. It supports you in continuing Kegel exercises and vaginal training, which can be difficult to do on your own, by making them feel like a game.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    It is recommended for those who want to be aware of their pelvic floor muscles after childbirth or due to age-related changes, those concerned about urinary incontinence when sneezing or exercising, and those who want to start pelvic floor training at home.\n  \u003c\/p\u003e\n\n\n  \u003cdiv style=\"background: #f8f8f6; border-radius: 14px; padding: 20px; margin: 28px 0;\"\u003e\n\n    \u003cp style=\"margin: 0 0 6px;\"\u003e\n      Size: Approx. H80mm × W35mm × D33mm\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      Material: Medical-grade silicone\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003chr style=\"border: none; border-top: 1px solid #e5ded8; margin: 34px 0;\"\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Recommended for:\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eThose who want to be aware of their pelvic floor muscles due to postpartum changes or aging.\u003c\/li\u003e\n\n    \u003cli\u003eThose concerned about urinary incontinence when sneezing, exercising, or at unexpected moments.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to know about vaginal looseness and how to use their pelvic floor muscles.\u003c\/li\u003e\n\n    \u003cli\u003eThose who are unsure if their self-guided vaginal training or Kegel exercises are correct.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to continue pelvic floor training at home.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to train in a game-like manner while viewing it on an app.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to start pelvic floor care to prepare for bodily changes after menopause.\u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ What you can do with Elvie Trainer\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    Elvie Trainer is a device that allows you to insert it and train while visualizing the movements of your pelvic floor muscles on a dedicated app.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    During training, the movements of your pelvic floor muscles are reflected in the app's display. This allows you to check the movements of these hard-to-see muscles as you progress, making it easier to grasp the sensation of \"tightening\" and \"relaxing,\" which can be difficult with self-guided Kegel exercises.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The app supports workouts of about 5 minutes, progress tracking, and reminders. It is designed to easily incorporate pelvic floor training into your daily life.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    This product is not intended for medical diagnosis, treatment, or prevention. If you are concerned about urinary incontinence or symptoms related to your pelvic floor muscles, please consult a doctor or specialist.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Highlights of this product\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eVisualize pelvic floor muscle movements with the app\u003c\/strong\u003e\u003cbr\u003e\n      A sensor reads the movements of your pelvic floor muscles, which can be checked in real-time on the dedicated app.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eEasy to continue with 5-minute workouts\u003c\/strong\u003e\u003cbr\u003e\n      Short training sessions are easy to incorporate into daily life, and a reminder function supports continued use.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eSupports self-guided vaginal training\u003c\/strong\u003e\u003cbr\u003e\n      Pelvic floor muscle training, where it's hard to tell if you're contracting correctly, can be done while checking the movements on the app.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eUses medical-grade silicone\u003c\/strong\u003e\u003cbr\u003e\n      The parts that come into contact with the body are made of medical-grade silicone.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eWaterproof and rechargeable\u003c\/strong\u003e\u003cbr\u003e\n      Waterproof for easy cleaning after use. The carrying case also serves as a charger.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eComes with a size adjustment cover\u003c\/strong\u003e\u003cbr\u003e\n      An optional cover is included to adjust the fit.\n    \u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ How to use\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003col style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eCharge the device and install the dedicated app on your smartphone before use.\u003c\/li\u003e\n\n    \u003cli\u003eConnect the app to the device.\u003c\/li\u003e\n\n    \u003cli\u003eClean your hands and the device before use.\u003c\/li\u003e\n\n    \u003cli\u003eApply a small amount of water-based lubricating gel if necessary.\u003c\/li\u003e\n\n    \u003cli\u003eInsert the device and follow the app's guidance to contract and relax your pelvic floor muscles.\u003c\/li\u003e\n\n    \u003cli\u003eAfter training, you can check your progress and records in the app.\u003c\/li\u003e\n\n    \u003cli\u003eAfter use, clean the device and store it after thoroughly drying.\u003c\/li\u003e\n\n  \u003c\/ol\u003e\n\n\n  \u003cdiv style=\"background: #f8f8f6; border-radius: 14px; padding: 20px; margin: 28px 0;\"\u003e\n\n    \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003e\n      Tips for use\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      If using for the first time, it is recommended to start when you have plenty of time, after confirming the app connection and the fit of the device. If you experience pain or strong discomfort, do not force yourself to continue using it.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ What you can check on the app\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    The dedicated app reflects the movements of your pelvic floor muscles on the screen, allowing you to check your movements as you progress with your training.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    It supports workouts, progress tracking, and reminders, helping you to continue your pelvic floor muscle training.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The data is not intended for medical diagnosis or judgment. Please use it as a reference to understand how your body works.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Product information\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"overflow-x: auto; margin: 20px 0 28px;\"\u003e\n\n    \u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px;\"\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left; width: 34%;\"\u003eProduct name\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eElvie Trainer\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eCategory\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003ePelvic floor muscle training device \/ App-linked smart device\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eSize\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eApprox. H80mm × W35mm × D33mm\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eWeight\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eApprox. 25g\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eMaterial\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eMedical-grade silicone\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eWaterproof \/ Rechargeable \/ Bluetooth connection \/ App-linked\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eAccessories\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eElvie Trainer device, charging\/carrying case, optional cover, Micro USB charging cable, quick start guide\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eWarranty\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003e2-year warranty\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n\n    \u003c\/table\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Precautions\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eBefore use, please be sure to read the instruction manual and the guidance within the app.\u003c\/li\u003e\n\n    \u003cli\u003eThis product is a device to support pelvic floor muscle training. It is not intended for medical diagnosis, treatment, or prevention.\u003c\/li\u003e\n\n    \u003cli\u003eIf you are pregnant, may be pregnant, have recently given birth, or have undergone gynecological surgery, please consult a doctor or specialist before use.\u003c\/li\u003e\n\n    \u003cli\u003eIf you have pelvic organ prolapse, pelvic pain, severe urinary incontinence, urination problems, vaginal or vulvar pain, inflammation, or infection, please consult a doctor or specialist before use.\u003c\/li\u003e\n\n    \u003cli\u003eIf you experience pain, bleeding, severe discomfort, or malaise during use, stop using it immediately.\u003c\/li\u003e\n\n    \u003cli\u003eDo not use on areas with abnormalities such as wounds, inflammation, infection, or eczema.\u003c\/li\u003e\n\n    \u003cli\u003eClean the device thoroughly before and after use, and store it after completely drying.\u003c\/li\u003e\n\n    \u003cli\u003eDo not share with others.\u003c\/li\u003e\n\n    \u003cli\u003eIf using water-based lubricating gel, please also check the usage instructions for the product you are using with it.\u003c\/li\u003e\n\n    \u003cli\u003eCharge in a dry place.\u003c\/li\u003e\n\n    \u003cli\u003eThis product is not a contraceptive. It also does not prevent sexually transmitted infections.\u003c\/li\u003e\n\n    \u003cli\u003eStore out of reach of infants and young children, and avoid direct sunlight and high temperatures and humidity.\u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Frequently Asked Questions\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"border-top: 1px solid #e5ded8;\"\u003e\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. What does Elvie Trainer do?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. It is a smart device that allows you to train your pelvic floor muscles while visualizing their movements on an app. It helps you continue Kegel exercises and vaginal training, which can be difficult to do on your own, at home.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Can I use it if I'm concerned about urinary incontinence?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. It is an easy-to-incorporate product for those concerned about urinary incontinence when sneezing or exercising, as part of a self-training routine for pelvic floor muscles. If symptoms are severe or you have concerns, please consult a doctor or specialist.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Can I use it immediately after childbirth?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. If you have recently given birth, please consult a doctor or specialist before use. Generally, it is recommended to start after confirming your body's recovery status during a postpartum check-up.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Is the app necessary?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. Yes. Elvie Trainer is used in conjunction with a dedicated app. You can check your training movements and progress on the app.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. How long should I use it each time?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. The app guides you through workouts of about 5 minutes. Please incorporate it at a pace that is easy to maintain, within a reasonable range.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Can I use lubricating gel?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. If necessary, a small amount of water-based lubricating gel can be used. Please also check the instructions for any lubricant or care products you use with it.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. How do I clean it after use?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. After use, clean the device and store it after thoroughly drying. Charge in a dry place.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Elvie","offers":[{"title":"Default Title","offer_id":32229940527241,"sku":"GEEL014OCO","price":35200.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/ELVIE.jpg?v=1614317436"},{"product_id":"blush","title":"Blush\u003cbr\u003ePelvic Floor Training Balls\u003cbr\u003eYour First Vaginal Exercise - Inner Balls for Beginners\u003cbr\u003e","description":"\u003cp\u003e\u003cstrong\u003eNaturally engage your pelvic floor muscles in your daily life. Designed for sustainable use.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlush is a femcare product designed for those new to pelvic floor muscle training (Kegel balls\/vaginal training).\u003c\/p\u003e\n\u003cp\u003eFor those who are starting to be concerned about urinary leakage, those who feel changes in their pelvic area after childbirth, and those who want to start body conditioning in preparation for menopause. It was born from the idea of \"first being aware, then training\" in response to voices saying, \"I don't know how to train.\"\u003c\/p\u003e\n\u003cp\u003eBy combining three different weights of balls, you can adjust the load in 9 stages (approx. 14.1g to 107.8g). It is designed to naturally engage your pelvic floor muscles while you go about your daily life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ Recommended for:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Beginners who want to start pelvic floor muscle training\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eThose who are starting to experience slight urinary leakage\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eThose who feel looseness after childbirth\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eThose who want to prepare their body for menopause\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eThose who want to start self-care now for the future\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eThose who want to train while doing other activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e■ Recommended features of this product\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003ePelvic floor training balls with 9 levels of load adjustment\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eCompact design with a diameter of approx. 3.3cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003e\"While-doing\" pelvic floor care that can be used while doing housework or yoga\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eMade with medical-grade silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003ePhthalate, latex, and fragrance-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can be used not only for training but also as a sexual wellness item.\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ Set contents\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003e6 balls of 3 different weights (freely combinable)\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003e2 types of ball connection straps\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eJapanese instruction manual\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/Blush_97bb4316-943b-454a-8c45-dc6f36bd7a12.webp?v=1772535329\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou can start with a light weight and gradually increase the load as you get used to it.\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/Blush_414467e6-5c99-4ff3-882f-a69621f26455.webp?v=1772534947\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ About hardness\u003c\/h2\u003e\n\u003cp\u003eBalanced elasticity design that is neither too soft nor too hard. It is easy for beginners to handle and has enough flexibility for easy insertion, while still providing a moderate presence.\u003c\/p\u003e\n\u003cp\u003eIf you feel any discomfort, we recommend using a water-based lubricating gel.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ How to use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eClean before use.\u003c\/li\u003e\n\u003cli\u003eInsert slowly in a relaxed state.\u003c\/li\u003e\n\u003cli\u003eUse while doing daily activities such as housework, yoga, or desk work.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e目安：5分〜1時間程度。\u003cbr\u003eStart with a light weight and gradually increase the load by adding balls as you get used to it.\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/Blush_be6622ad-6964-411a-9990-9b5ba70d8e80.webp?v=1772534947\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ Care and storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eAlways clean before and after use\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eDry thoroughly before storing\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eDo not share with others\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eSilicone-based lubricants are not permitted (water-based only)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e■ What is pelvic floor muscle training?\u003c\/h2\u003e\n\u003cp\u003eThe pelvic floor muscles are important muscles that support the bladder and uterus. Pelvic floor muscle training balls (Kegel balls) are gaining attention as a self-care method to engage these muscles.\u003c\/p\u003e\n\u003cp\u003eTaking care of yourself from a young age is said to be an investment in your future self. Blush supports \"naturally being aware\" rather than forcefully tightening.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e※This product is not a medical device.\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e■ How is it different from other training kits?\u003c\/h2\u003e\n\u003cp\u003eMany pelvic floor training kits focus on \"training.\" Blush is designed in stages: \"be aware → get used to it → increase the load.\"\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eBeginner-friendly design\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eCustomizable weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eCan be used in daily life\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e●\u003c!-- notionvc: cfb5e27c-ecf9-4091-855f-39079a26f93e --\u003eCan also be used as a sexual wellness item\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe value \"sustainability.\"\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/F07C9E38-E7C3-4E26-B5A3-F4EFCF532376_480x480_df6691df-f250-49a0-a956-d27976457350.webp?v=1772534947\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eIf you have any questions, please feel free to contact us using the inquiry form below.\u003c\/p\u003e\n\n  \u003c!-- FAQ Schema: Blush（骨盤底筋トレーニングボール） --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can beginners use it?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Blush is designed for beginners of pelvic floor muscle training. Start with a light weight and adjust the load as you get used to it.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How long should I use it for?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The目安 is about 5 minutes to 1 hour per session. It is recommended to start with a short duration and continue within a comfortable range.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is it effective for improving urinary leakage?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"By being aware of your pelvic floor muscles and continuously stimulating them, support can be expected. However, it is not a medical device.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What should I do if it's difficult to insert?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Using a water-based lubricating gel can help with smooth insertion. It is also important to do it in a relaxed state.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"Blush","offers":[{"title":"Default Title","offer_id":42569135358166,"sku":"GEBL225PUO-new","price":5850.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/71Gd3rf8m9L._AC_SL1500.jpg?v=1772535329"},{"product_id":"kegelbell","title":"Kegelbell\u003cbr\u003ePelvic Floor Trainer\u003cbr\u003eFor Urinary Incontinence \u0026 Serious Training, Adjustable Weights\u003cbr\u003e","description":"\u003cp\u003eThis Kegel exercise device is designed to gently load the pelvic floor muscles, making it easy to incorporate into your daily routine. It's a new self-care habit you can start at home, in just 5 minutes.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Recommended for those who:\u003c\/strong\u003e\u003cbr\u003e・Are concerned about pelvic floor muscle laxity due to childbirth or aging\u003cbr\u003e・Experience slight urine leakage when sneezing or jumping\u003cbr\u003e・Feel weakness around the pelvis from primarily desk-based work\u003cbr\u003e・Want to easily start training at home\u003cbr\u003e・Want to start Kegel exercises but are unsure where to begin\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Highlights of this product:\u003c\/strong\u003e\u003cbr\u003e・Pelvic floor muscle training device registered as a general medical device\u003cbr\u003e・Designed with adjustable load levels from 30g to 240g\u003cbr\u003e・Minimal internal vaginal part for reduced discomfort\u003cbr\u003e・Simple design, can be started with 5 minutes, 3 times a week\u003cbr\u003e・Easy to continue without strain, adapting to different life stages\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/kegel.png?v=1688458012\" alt=\"\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ How to choose the size:\u003c\/strong\u003e\u003cbr\u003e・It is recommended to start with the small size (30mm diameter)\u003cbr\u003e・If it is difficult to keep in, switch to the large size (35mm diameter)\u003cbr\u003e・Once you get used to it, add weights to gradually increase the load\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ About the hardness:\u003c\/strong\u003e\u003cbr\u003e・Uses soft and flexible silicone material\u003cbr\u003e・Appropriate elasticity makes it easy to fit the body and handle even for beginners\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ How to use:\u003c\/strong\u003e\u003cbr\u003e・Wash hands and the device before use to ensure cleanliness\u003cbr\u003e・Insert the main body part and check if you can hold it while standing\u003cbr\u003e・If difficult, start while lying down\u003cbr\u003e・Once you get used to it, add weights and perform training\u003cbr\u003e・Aim to continue 3 times a week, 5 minutes per session\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Care and storage:\u003c\/strong\u003e\u003cbr\u003e・Wash with soap and lukewarm water before and after use\u003cbr\u003e・Avoid using alcohol or strong detergents\u003cbr\u003e・Dry completely before storing in the storage bag\u003cbr\u003e・Store away from direct sunlight, high temperatures, and high humidity\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Relationship between urinary leakage and pelvic floor muscles:\u003c\/strong\u003e\u003cbr\u003e・Pelvic floor muscles are crucial muscles that support the bladder and uterus\u003cbr\u003e・Muscle weakness due to childbirth, aging, or lack of exercise can weaken this support\u003cbr\u003e・As a result, urinary leakage can easily occur during sneezing or exercise\u003cbr\u003e・Consciously engaging these muscles through daily training is the first step in self-care\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Common mistakes and solutions:\u003c\/strong\u003e\u003cbr\u003e・Increasing weights too quickly from the start → The key is to start with a light load\u003cbr\u003e・Unsure how to exert force → Just focus on \"can you hold it in\" first\u003cbr\u003e・Difficulty continuing → Prioritize frequency, even if it's for a short time\u003cbr\u003e・Feeling discomfort → Adjust posture or size without forcing it\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Example of daily use:\u003c\/strong\u003e\u003cbr\u003e・Incorporate for just 5 minutes before morning preparations or during evening relaxation\u003cbr\u003e・Integrate it as a \"while doing something else\" habit, such as while watching TV\u003cbr\u003e・Start with 2-3 times a week at a manageable time\u003cbr\u003e・Once you get used to it, naturally integrate it as part of your life\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Tips for continuing:\u003c\/strong\u003e\u003cbr\u003e・Prioritize \"continuing\" over \"doing it perfectly\"\u003cbr\u003e・Start with 2-3 times a week, for short periods\u003cbr\u003e・Increase the load gradually and don't overdo it\u003cbr\u003e・Working at your own pace makes it easier to form a habit\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Set contents:\u003c\/strong\u003e\u003cbr\u003e・2 main body parts\u003cbr\u003e・3 bell-shaped weights (30g \/ 60g \/ 120g)\u003cbr\u003e・Storage bag\u003cbr\u003e・Instruction manual\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/Kegelbell.png?v=1668563207\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eIf you have any questions, please feel free to contact us using the inquiry form below.\u003cbr\u003e\u003c\/p\u003e","brand":"Kegelbell","offers":[{"title":"Default Title","offer_id":44324596875478,"sku":"C1SQ310YEO","price":15400.0,"currency_code":"JPY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/best_in_show_personal.jpg?v=1688457006"},{"product_id":"kegelbell-weight-d","title":"Kegelbell Add-On Weight D\u003cbr\u003ePelvic Floor Training Weights\u003cbr\u003eAdjustable resistance\/Increased training intensity\u003cbr\u003e","description":"\u003cp\u003e\u003cstrong\u003eCategory: \u003ca href=\"https:\/\/hellofermata.com\/collections\/all\/%E8%86%A3%E3%83%88%E3%83%AC\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePelvic Floor Muscle Training\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003eBrand: \u003ca href=\"https:\/\/hellofermata.com\/collections\/kegelbell\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKegelbell\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThis is an additional weight D (240g) exclusively for the Kegelbell pelvic floor muscle training item.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eClick \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/hellofermata.com\/products\/kegelbell\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e for the Kegelbell main unit set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePlease only use this product if you are able to comfortably train even after combining all of the [small main unit parts] and [weights A~C] that come with the Kegelbell main unit set.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kegelbell","offers":[{"title":"Default Title","offer_id":45017030033622,"sku":"C1SQ311YED","price":3960.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/weight-D_2_76f39974-a10b-44f2-86e9-8f688774e0d5.jpg?v=1708998764"},{"product_id":"iroha-inner-massage-stick","title":"Inner Massage Stick\nPelvic Floor Muscle Care Stick\nVaginal Massage \u0026 Self-Care Flexibility Support","description":"\u003cstrong\u003eDesigned to strike a balance between softness and ease of use, this vaginal massage stick can be comfortably used at home.\u003c\/strong\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\nDo you want to incorporate intimate care but don't know where to start?\u003cbr\u003e\nThe iroha Inner Massage Stick was developed for people like you.\u003cbr\u003e\n\n\u003cbr\u003e\n\nIt is designed with a size and softness suitable for vaginal massage,\u003cbr\u003e\nallowing you to gently care for yourself at your own pace.\u003cbr\u003e\n\n\u003cbr\u003e\n\nAnother feature is that it is certified as a medical device, so you can use it with peace of mind.\u003cbr\u003e\nAs an easy-to-incorporate self-care item, it supports time spent connecting with your body.\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ Recommended for those who:\u003c\/strong\u003e\u003cbr\u003e\n・Want to incorporate intimate care\u003cbr\u003e\n・Are concerned about discomfort or stiffness around the vagina\u003cbr\u003e\n・Want to understand their body's condition\u003cbr\u003e\n・Want to start vaginal exercises or pelvic care\u003cbr\u003e\n・Are looking for a self-care item that can be used with peace of mind\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ Highlights of this product:\u003c\/strong\u003e\u003cbr\u003e\n・Size and shape designed for vaginal massage\u003cbr\u003e\n・Soft and easy-to-handle silicone material\u003cbr\u003e\n・Reliable design certified as a medical device\u003cbr\u003e\n・Self-care item that can be easily incorporated at home\u003cbr\u003e\n・Simple usage method that is easy to continue\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ How to choose the size:\u003c\/strong\u003e\u003cbr\u003e\nThis product does not require size selection and is designed for ease of use by anyone.\u003cbr\u003e\nIts shape allows even first-time users to use it comfortably.\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ About hardness:\u003c\/strong\u003e\u003cbr\u003e\nIt is designed with a balance of softness and flexibility.\u003cbr\u003e\nIt is easy to handle and has a comfortable feel that is gentle on delicate areas.\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ How to use:\u003c\/strong\u003e\u003cbr\u003e\n・Use in a relaxing environment\u003cbr\u003e\n・Introduce it slowly and within a comfortable range\u003cbr\u003e\n・The key is to continue at your own pace, such as several times a week\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ Care and storage:\u003c\/strong\u003e\u003cbr\u003e\n・After use, wash and dry thoroughly\u003cbr\u003e\n・Store away from direct sunlight and high temperatures and humidity\u003cbr\u003e\n・Maintain cleanliness\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ How to incorporate it into self-care:\u003c\/strong\u003e\u003cbr\u003e\nIt is important to create time to connect with your body as a care routine that can be comfortably continued in your daily life.\u003cbr\u003e\nIt supports the creation of a habit of safe care while understanding your own condition.\u003cbr\u003e\n\n\u003cbr\u003e\n\n\u003cstrong\u003e■ As a first step in intimate care:\u003c\/strong\u003e\u003cbr\u003e\nAs a self-care that can be incorporated as an extension of daily life, rather than something special.\u003cbr\u003e\nIt is one of the options for comfortably connecting with your body.\u003cbr\u003e\n\n\u003cbr\u003e\n\nIf you have any questions, please feel free to contact us using the inquiry form below.\u003cbr\u003e","brand":"iroha Healthcare","offers":[{"title":"Default Title","offer_id":46944427999446,"sku":"IHS-01","price":3850.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/01_IHS-01_main.jpg?v=1749992469"},{"product_id":"iroha-kegel-checker","title":"Kegel Checker\u003cbr\u003ePelvic Floor Muscle Training Check Device\u003cbr\u003eMuscle strength check \/ Urinary incontinence prevention self-measurement\u003cbr\u003e","description":"\u003cp\u003e\u003cstrong\u003eStart by understanding the condition of your pelvic floor muscles.\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eThis is a Kegel check device you can use at home.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAre you interested in vaginal training or pelvic floor muscle training, but have you ever felt like you \"don't know if you're engaging the muscles correctly\"?\u003cbr\u003e\u003cbr\u003eThe Iroha Kegel Checker is a self-care device that allows you to easily check the strength and movement of your pelvic floor muscles.\u003cbr\u003eBy understanding your own condition, you can take the first step towards training and care that is sustainable for you.\u003cbr\u003e\u003cbr\u003eIt comes with a training guide supervised by doctors, making it easy for beginners to use with peace of mind.\u003cbr\u003eAs a self-check you can easily start at home, it supports your daily care routine.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Recommended for:\u003c\/strong\u003e\u003cbr\u003e・Those who want to know the condition of their pelvic floor muscles\u003cbr\u003e・Those who want to start vaginal training but don't know where to begin\u003cbr\u003e・Those who have started to notice urine leakage or looseness\u003cbr\u003e・Those who are conscious of postpartum or menopausal care\u003cbr\u003e・Those who want to incorporate self-care that can be done at home\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Recommended features of this product:\u003c\/strong\u003e\u003cbr\u003e・Designed to easily check the condition of the pelvic floor muscles\u003cbr\u003e・Comes with a training guide supervised by doctors, safe for beginners\u003cbr\u003e・A self-care item that can be easily used at home\u003cbr\u003e・Can be used to \"understand your condition\" before training\u003cbr\u003e・Simple usage that is easy to continue without overexertion\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ About hardness:\u003c\/strong\u003e\u003cbr\u003eDesigned with ease of use and checking in mind.\u003cbr\u003eProvides a comfortable experience that is easy to incorporate.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ How to use:\u003c\/strong\u003e\u003cbr\u003e・Please use in a relaxed environment.\u003cbr\u003e・Follow the guide and check within a comfortable range.\u003cbr\u003e・Regular use will help you notice changes in yourself more easily.\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/KCH-02_TENGAEC_250325_13.webp?v=1774510373\" alt=\"\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Care and storage:\u003c\/strong\u003e\u003cbr\u003e・Keep clean after use.\u003cbr\u003e・Store away from direct sunlight, high temperatures, and high humidity.\u003cbr\u003e・Store out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ Self-care starting with a check:\u003c\/strong\u003e\u003cbr\u003eFirst, understanding your own condition is the first step toward sustainable care.\u003cbr\u003eBy progressing from checking to training, it becomes easier to maintain a self-care routine with confidence.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e■ As care that is easy to incorporate into daily life:\u003c\/strong\u003e\u003cbr\u003eIt's important to face your body as a natural extension of your daily life, not as something special.\u003cbr\u003eIt can be used as self-care that can be incorporated at your own pace.\u003cbr\u003e\u003cbr\u003eIf you have any questions, please feel free to contact us using the inquiry form below.\u003cbr\u003e\u003c\/p\u003e","brand":"iroha Healthcare","offers":[{"title":"Default Title","offer_id":46944428130518,"sku":"9011181912278","price":2200.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/01_KCH-02_main.jpg?v=1749992755"},{"product_id":"aquq-qutto","title":"MYTREX AQUA QUTTO \u003cbr\u003e Pelvic Floor Muscle Training EMS\u003cbr\u003e Just sit down \/ Can be used in water\u003cbr\u003e Easy care in the bath","description":"\u003cdiv style=\"font-family: inherit; line-height: 1.9; color: #333;\"\u003e\n\n  \u003cdiv style=\"background: #f8f3ef; padding: 24px; border-radius: 14px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"font-size: 1.15em; font-weight: 700; margin: 0;\"\u003e\n      Just \"sit\" in the bath.\u003cbr\u003e\n      This self-care routine is easy to continue, using EMS to target the pelvic floor muscles, which are usually difficult to be aware of.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cp\u003e\n    The MYTREX Aquacutto is an EMS training item that you sit on, transforming your bath time into pelvic floor care time.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The pelvic floor muscles are one of the muscle groups that are difficult to be aware of in daily life. Many people who want to start exercising feel that they \"don't know if they're doing it correctly\" or \"find it difficult to continue.\"\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The Aquacutto is designed to deliver EMS stimulation to the pelvic floor muscles just by placing it in the bathtub or on a chair and sitting on it. It's a femcare habit that can be easily incorporated into your relaxation time, even on busy days.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    Don't ignore those \"vague concerns.\" It is recommended for those who want to start caring for their future, little by little, from now on.\n  \u003c\/p\u003e\n\n\n  \u003chr style=\"border: none; border-top: 1px solid #e5ded8; margin: 32px 0;\"\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Recommended for people who:\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #fffaf7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・Have started to notice slight urine leakage when sneezing or jumping\u003cbr\u003e\n      ・Feel changes around their pelvis after childbirth or with age\u003cbr\u003e\n      ・Want to start pelvic floor muscle training or vaginal training but don't know what to do\u003cbr\u003e\n      ・Find it hard to continue exercising and want to incorporate care into their daily life without overdoing it\u003cbr\u003e\n      ・Want to make effective use of their bath time\u003cbr\u003e\n      ・Want to start pelvic floor care now for their future\u003cbr\u003e\n      ・Are looking for femcare items that can be continued while relaxing\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Recommended features of this product\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #ffffff; border: 1px solid #eadfd7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・EMS design that targets the pelvic floor muscles just by sitting on it\u003cbr\u003e\n      ・Waterproof (IPX8), making it easy to incorporate into bath time\u003cbr\u003e\n      ・Adjustable stimulation levels allow for comfortable care that suits you\u003cbr\u003e\n      ・Targets muscles that are usually difficult to be aware of, providing care while you do other things\u003cbr\u003e\n      ・No need for strenuous exercise, easy to use while relaxing\u003cbr\u003e\n      ・Easy to incorporate into daily routines such as bath time, reading, or watching TV\u003cbr\u003e\n      ・Easy to continue as a self-care habit that supports daily peace of mind\u003cbr\u003e\n      ・Also recommended as a first step for those who want to start pelvic floor care\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Transform bath time into pelvic floor care time\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    Consistency is key for pelvic floor care.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    However, creating new exercise habits in a busy daily life can be difficult. The MYTREX Aquacutto is designed to be easily incorporated into your usual bath time, supporting you to continue without overdoing it.\n  \u003c\/p\u003e\n\n\n  \u003cdiv style=\"background: #fffaf7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・Care while relaxing in the bath\u003cbr\u003e\n      ・Easy to start by just sitting, without exerting too much effort\u003cbr\u003e\n      ・Easy to incorporate into your daily routine\u003cbr\u003e\n      ・Easy for those who are not good at exercising\u003cbr\u003e\n      ・A femcare habit that is easy to continue even on busy days\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ EMS approach to pelvic floor muscles\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    EMS is a mechanism that stimulates muscles with electrical impulses.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    By delivering stimulation to the pelvic floor muscles, which are usually difficult to be aware of, it supports the training of areas that are hard to move voluntarily. The stimulation level can be adjusted, making it easy for first-time users to use within a comfortable range.\n  \u003c\/p\u003e\n\n\n  \u003cdiv style=\"background: #ffffff; border: 1px solid #eadfd7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・Delivers EMS stimulation to the pelvic floor muscles\u003cbr\u003e\n      ・Supports care for muscles that are usually difficult to be aware of\u003cbr\u003e\n      ・Adjustable stimulation level\u003cbr\u003e\n      ・Easy to use at a comfortable level for you\u003cbr\u003e\n      ・Easy to incorporate while in a relaxed posture\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ How to use\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #fffaf7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・Place the unit in the bathtub or on a chair\u003cbr\u003e\n      ・Sit on the unit\u003cbr\u003e\n      ・Turn on the power and adjust to your preferred level\u003cbr\u003e\n      ・There is no need to exert force; use in a relaxed state\u003cbr\u003e\n      ・If using for the first time, start at a low level\u003cbr\u003e\n      ・Always follow the instruction manual for usage time and frequency\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Recommended uses\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #ffffff; border: 1px solid #eadfd7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・\"Care while doing something else\" relaxing in the bath\u003cbr\u003e\n      ・To make it a habit while watching TV or reading\u003cbr\u003e\n      ・For short self-care on busy days\u003cbr\u003e\n      ・For a pelvic floor care routine for those who find exercise difficult to continue\u003cbr\u003e\n      ・When you want to add daily peace of mind by using it with absorbent underwear\u003cbr\u003e\n      ・When you want to start care due to changes in your body after childbirth or with age\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Tips for continuing\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    For pelvic floor care, it's more important to incorporate it naturally into your daily life than to aim for perfection in a short period.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    It is recommended to decide on a convenient time to continue, such as \"using it when you take a bath\" or \"using it a few times a week,\" to match your own lifestyle.\n  \u003c\/p\u003e\n\n\n  \u003cdiv style=\"background: #fffaf7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・Start at a low level\u003cbr\u003e\n      ・Do not use for excessively long periods\u003cbr\u003e\n      ・Incorporate it at a fixed time, such as bath time\u003cbr\u003e\n      ・Do not force yourself on days when you feel discomfort\u003cbr\u003e\n      ・Combining it with daily care such as absorbent underwear is also recommended\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Care and storage method\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #ffffff; border: 1px solid #eadfd7; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・After use, wipe off moisture and store in a clean state\u003cbr\u003e\n      ・If dirt is a concern, clean according to the instruction manual\u003cbr\u003e\n      ・Store away from direct sunlight and high temperatures and humidity\u003cbr\u003e\n      ・Avoid storing near fire or in extremely high temperatures\u003cbr\u003e\n      ・If not using for a long period, periodically check the charging status\u003cbr\u003e\n      ・Store out of reach of infants and pets\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Precautions for use\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"background: #f7f7f5; padding: 18px 20px; border-radius: 12px; margin-bottom: 28px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      ・This product is not intended for medical treatment\u003cbr\u003e\n      ・It is not intended for the diagnosis, treatment, or prevention of diseases\u003cbr\u003e\n      ・Do not use if you are using medical electrical devices such as a pacemaker\u003cbr\u003e\n      ・If you are pregnant, recently gave birth, undergoing medical treatment, or have a chronic illness, consult a doctor before use\u003cbr\u003e\n      ・Do not use on skin with wounds, eczema, inflammation, or other conditions\u003cbr\u003e\n      ・If you experience pain, strong stimulation, discomfort, itching, redness, or other symptoms during use, stop using immediately\u003cbr\u003e\n      ・When using for the first time, start with a low level\u003cbr\u003e\n      ・Always follow the instruction manual regarding usage time, frequency, and waterproofing precautions\u003cbr\u003e\n      ・If using during bathing, be careful not to fall or become overheated\u003cbr\u003e\n      ・Handle the unit and charging terminals according to the instruction manual\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 1.15em; margin: 0 0 14px; color: #333;\"\u003e\n\n    ■ Product specifications\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"border: 1px solid #eadfd7; border-radius: 12px; overflow: hidden; margin-bottom: 28px;\"\u003e\n\n    \u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.95em;\"\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"width: 32%; text-align: left; background: #f8f3ef; padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eProduct Name\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eMYTREX Aquacutto\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"text-align: left; background: #f8f3ef; padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eType\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003ePelvic Floor Care \/ EMS Training Item\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"text-align: left; background: #f8f3ef; padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eHow to use\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003ePlace in the bathtub or on a chair and sit on it\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"text-align: left; background: #f8f3ef; padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eFeatures\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eEMS stimulation \/ Sit-and-care \/ Adjustable stimulation level \/ Designed to be easily incorporated into bath time\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"text-align: left; background: #f8f3ef; padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eWaterproof performance\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px; border-bottom: 1px solid #eadfd7;\"\u003eIPX8\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"text-align: left; background: #f8f3ef; padding: 12px;\"\u003eBefore use\u003c\/th\u003e\n\n          \u003ctd style=\"padding: 12px;\"\u003eFor details on usage time, charging methods, storage methods, etc., please refer to the instruction manual\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n\n    \u003c\/table\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv style=\"background: #f8f3ef; padding: 20px; border-radius: 14px;\"\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      Just \"sit\" in the bath. A new habit to easily continue pelvic floor care even on busy days.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n\n\u003c\/div\u003e","brand":"MYTREX","offers":[{"title":"Default Title","offer_id":48046935769302,"sku":"9310772691158","price":22880.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/AQUA_QUTTO_rakuten_slide01.jpg?v=1775631169"},{"product_id":"kgoal-boost","title":"kGoal BOOST: A Pelvic Floor Muscle Training Device You Can Use While Seated and Fully Clothed","description":"\u003cdiv style=\"font-family: inherit; line-height: 1.9; color: #333;\"\u003e\n\n\n  \u003cdiv style=\"background: #f7f1ec; border-radius: 18px; padding: 26px 24px; margin: 0 0 32px;\"\u003e\n\n    \u003cp style=\"font-size: 18px; font-weight: 700; margin: 0 0 10px;\"\u003e\n      Simply place it on a chair and sit on it while clothed.\n    \u003c\/p\u003e\n\n    \u003cp style=\"font-size: 18px; font-weight: 700; margin: 0;\"\u003e\n      Turn invisible pelvic floor muscle training into a \"understandable and sustainable\" habit with an app and vibrations.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cp\u003e\n    kGoal BOOST is a non-insertable pelvic floor muscle training device that can be used by simply placing it on a chair and sitting on it.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    Many people who want to start pelvic floor muscle training, Kegel exercises, or vaginal exercises feel unsure if they're engaging the right muscles, struggle to continue, or are hesitant about insertable types.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    kGoal BOOST is a self-care item that allows you to train your pelvic floor muscles by \"contracting\" and \"relaxing\" them, verifying your movements through the app screen and device vibrations, much like playing a game.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The pelvic floor muscles are a group of muscles at the base of the pelvis, an important area involved in posture, core strength, the lower abdominal region, and bodily changes due to age and life stage. It is recommended for those concerned about urine leakage, those preparing for changes after childbirth or menopause, and anyone, regardless of gender, who wishes to begin pelvic floor care.\n  \u003c\/p\u003e\n\n\n  \u003cdiv style=\"background: #f8f8f6; border-radius: 14px; padding: 20px; margin: 28px 0;\"\u003e\n\n    \u003cp style=\"margin: 0 0 6px;\"\u003e\n      Device size: W100 × H170 × D30mm\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      How to use: Simply place it on a chair or floor and sit on it while clothed.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003chr style=\"border: none; border-top: 1px solid #e5ded8; margin: 34px 0;\"\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Recommended for:\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eThose who want to start pelvic floor muscle training or Kegel exercises.\u003c\/li\u003e\n\n    \u003cli\u003eThose unsure if their self-taught vaginal or pelvic floor muscle exercises are correct.\u003c\/li\u003e\n\n    \u003cli\u003eThose concerned about urine leakage during sneezes, exercise, or unexpected moments.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to prepare for bodily changes after childbirth or menopause.\u003c\/li\u003e\n\n    \u003cli\u003eThose who are hesitant about insertable pelvic floor devices.\u003c\/li\u003e\n\n    \u003cli\u003eAnyone, regardless of gender, who wants to continue pelvic floor care at home.\u003c\/li\u003e\n\n    \u003cli\u003eThose who want to train using an app, as if playing a game.\u003c\/li\u003e\n\n    \u003cli\u003eThose looking for an easy-to-use pelvic floor muscle training device that can be used while clothed.\u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 0 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ What kGoal BOOST can do\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    kGoal BOOST allows you to train by sitting on the device, placed on a chair or floor, and observing the \"contracting\" and \"relaxing\" movements of your pelvic floor muscles in conjunction with the app.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    The app supports sustained pelvic floor exercises through workout guides, training logs, biofeedback, and game-format menus.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    Since the movements of the pelvic floor muscles, which are difficult to see yourself, can be confirmed through on-screen responses and device vibrations, it becomes easier to be aware of \"how much force is being applied\" and \"whether you can switch between contracting and relaxing.\"\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    This product is not a medical device and is not intended for diagnosis, treatment, or prevention. If you are concerned about urinary leakage or symptoms related to the pelvic floor muscles, please consult a doctor or specialist.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Recommended features of this product\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eNon-insertable pelvic floor muscle training\u003c\/strong\u003e\u003cbr\u003e\n      Simply place it on a chair and sit on it. Designed for easy use while clothed, making it accessible for those who dislike insertable types.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eEasy to use regardless of gender\u003c\/strong\u003e\u003cbr\u003e\n      Pelvic floor muscles are important for all genders. kGoal BOOST is a gender-neutral pelvic floor care item that is easy for both women and men to use.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eCheck \"contract and relax\" with the app\u003c\/strong\u003e\u003cbr\u003e\n      Linked to a dedicated app, you can visually confirm your movements during training.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eVibration biofeedback\u003c\/strong\u003e\u003cbr\u003e\n      Receive movement feedback through device vibrations, making it easier to be aware of how you're using your pelvic floor muscles.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eEasy to continue with a game-like feel\u003c\/strong\u003e\u003cbr\u003e\n      Workout and game-format menus help you establish a daily Kegel exercise routine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n\n      \u003cstrong\u003eJapanese-language app support\u003c\/strong\u003e\u003cbr\u003e\n      The app supports Japanese. It is designed for easy recording of training and checking menus.\n    \u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ How to use\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003col style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eCharge the device before use and install the kGoal app on your smartphone.\u003c\/li\u003e\n\n    \u003cli\u003eTurn on the device and connect it to the app via Bluetooth.\u003c\/li\u003e\n\n    \u003cli\u003ePlace kGoal BOOST on a firm chair or on the floor.\u003c\/li\u003e\n\n    \u003cli\u003eSit on the device while clothed.\u003c\/li\u003e\n\n    \u003cli\u003eSelect a workout menu in the app and contract and relax your pelvic floor muscles according to the on-screen instructions.\u003c\/li\u003e\n\n    \u003cli\u003eAfter training, you can check your records and progress in the app.\u003c\/li\u003e\n\n    \u003cli\u003eAfter use, keep the device clean and store it after it has thoroughly dried.\u003c\/li\u003e\n\n  \u003c\/ol\u003e\n\n\n  \u003cdiv style=\"background: #f8f8f6; border-radius: 14px; padding: 20px; margin: 28px 0;\"\u003e\n\n    \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003e\n      Tips for use\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin: 0;\"\u003e\n      It's easier to train by placing it on a firm chair with a backrest and sitting with your back stabilized. If using for the first time, start within your comfort zone while checking the app connection and sitting position.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Difference from insertable types\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cp\u003e\n    kGoal BOOST is a pelvic floor muscle training device that can be used without insertion into the body.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    It is suitable for those who are hesitant about insertable training devices, those who want to start easily while clothed, and those seeking pelvic floor care that can be used by any gender.\n  \u003c\/p\u003e\n\n\n  \u003cp\u003e\n    However, it does not directly measure vaginal pressure, etc. It is recommended to choose between insertable and non-insertable types based on your purpose and ease of use.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Product Information\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"overflow-x: auto; margin: 20px 0 28px;\"\u003e\n\n    \u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px;\"\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left; width: 34%;\"\u003eProduct Name\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003ekGoal BOOST\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eCategory\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003ePelvic floor muscle training device \/ App-connected smart device\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eTarget Audience\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eAges 18 and over\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eDevice Size\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eW100 × H170 × D30mm\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eDevice Weight\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eApprox. 140g\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003ePackage Size\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eW132 × H215 × D35mm\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eMaterial\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eMedical-grade silicone, ABS resin\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eCharging Method\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eUSB charging\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eCharging Time\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eApprox. 1.5 hours for a full charge\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eContinuous Use Time\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eApprox. 2 hours\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eApp\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eJapanese language supported \/ Compatible with iOS and Android *Please check the app store for the latest compatible OS.\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n\n          \u003cth style=\"background: #f7f1ec; border: 1px solid #e5ded8; padding: 12px; text-align: left;\"\u003eCountry of Origin\u003c\/th\u003e\n\n          \u003ctd style=\"border: 1px solid #e5ded8; padding: 12px;\"\u003eChina\u003c\/td\u003e\n\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n\n    \u003c\/table\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Precautions\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cul style=\"padding-left: 1.4em; margin: 0 0 28px;\"\u003e\n\n    \u003cli\u003eThis product is intended for individuals aged 18 and over.\u003c\/li\u003e\n\n    \u003cli\u003eThis product is not a medical device intended for the diagnosis, treatment, or prevention of disease.\u003c\/li\u003e\n\n    \u003cli\u003eIf you have any health concerns, are pregnant or recently postpartum, or are undergoing medical treatment, please consult a doctor or specialist before use.\u003c\/li\u003e\n\n    \u003cli\u003eIf you experience pain, severe discomfort, or feel unwell, stop using the product immediately.\u003c\/li\u003e\n\n    \u003cli\u003eThis product is not waterproof. Avoid washing with water, immersion, or use in the bathroom.\u003c\/li\u003e\n\n    \u003cli\u003eIf it gets dirty, gently wipe it with a tightly wrung cloth.\u003c\/li\u003e\n\n    \u003cli\u003eAfter use, keep the device clean and store it after it has thoroughly dried.\u003c\/li\u003e\n\n    \u003cli\u003eCharge in a dry place.\u003c\/li\u003e\n\n    \u003cli\u003eDo not use or store near fire or high-temperature areas.\u003c\/li\u003e\n\n    \u003cli\u003eThis product is not a contraceptive and does not prevent sexually transmitted infections.\u003c\/li\u003e\n\n    \u003cli\u003eCompatible operating systems and devices for the app may change. Please check the latest app store information before purchase.\u003c\/li\u003e\n\n    \u003cli\u003eStore out of reach of infants and away from direct sunlight and high temperatures\/humidity.\u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n\n  \u003ch3 style=\"font-size: 18px; font-weight: 700; margin: 34px 0 16px;\"\u003e\n\n    \u003cstrong\u003e■ Frequently Asked Questions\u003c\/strong\u003e\n  \u003c\/h3\u003e\n\n\n  \u003cdiv style=\"border-top: 1px solid #e5ded8;\"\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. What is kGoal BOOST?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. It is a non-insertable pelvic floor muscle training device that can be used by simply placing it on a chair and sitting on it while clothed. It helps make Kegel exercises easier to continue by using an app and device vibrations to confirm the \"contracting and relaxing\" of your pelvic floor muscles.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Can men use it?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. Yes. kGoal BOOST is designed to be easy to use regardless of gender. Pelvic floor muscles are important for both women and men, and it can be incorporated into a home pelvic floor training routine.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Is it an insertable type?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. No. kGoal BOOST is not inserted into the body; it is a type that you place on a chair or floor and sit on. It can be used while clothed.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Can it be used if I'm concerned about urinary leakage?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. This product is easy to incorporate as a self-training routine for pelvic floor muscles. If you have severe symptoms of urinary leakage or concerns, please consult a doctor or specialist instead of self-diagnosing.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Is the app necessary?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. Yes. kGoal BOOST is used in conjunction with a dedicated app. The app allows you to view workouts, records, biofeedback, and game-format training.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv style=\"border-bottom: 1px solid #e5ded8; padding: 18px 0;\"\u003e\n\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px;\"\u003eQ. Is it waterproof?\u003c\/p\u003e\n\n      \u003cp style=\"margin: 0;\"\u003eA. No, it is not waterproof. Avoid washing with water, immersion, or use in the bathroom. If it gets dirty, gently wipe it with a tightly wrung cloth.\u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n  \u003c\/div\u003e\n\n\n\n\u003c\/div\u003e","brand":"Kgoal","offers":[{"title":"Default Title","offer_id":48372788887766,"sku":null,"price":31900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/Boostinahand_notsqueezingJPGwhitebackground.jpg?v=1781765638"},{"product_id":"lelo-laselle","title":"【骨盤底筋ケア】LELO／Laselle（ラゼル）｜骨盤底筋ケア用品・選べる重さで始める骨盤底筋トレーニングボール","description":"\u003cp\u003eIt is said that one in three women suffer from weakened pelvic floor muscles.\u003cbr\u003eLaselle is a training ball born from the advice of Swedish sex educators and midwives.\u003cbr\u003eWith simple steps, it gently approaches loosened muscles.\u003cbr\u003eIt is a new habit to regain a strong and supple self.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e【Features of Laselle】\u003cbr\u003epoint1. Made with professionals\u003cbr\u003eTo provide reliable products and information, INTIMINA has established a team of professionals including midwives.\u003cbr\u003eExperts in various fields such as reproductive medicine and pelvic floor muscles are gathered.\u003cbr\u003eThe products are made based on their advice and support.\u003c\/p\u003e\n\u003cp\u003epoint2. For beginners to advanced users of vaginal training\u003cbr\u003eIt comes with three balls of different weights, and by connecting the balls, you can use up to 6 weight patterns. You can change the ball according to the level you want to train and your physical condition on the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e【How to use】\u003cbr\u003eChoose and use one of the three balls with different weights. Start with the lightest ball, and as you get used to it, switch to a heavier ball. Live your daily life with the ball inserted. The weight inside the ball rolls around and stimulates your muscles when you move your body, so just inserting it is fine. No special training is required. If you consciously train to tighten and loosen with the ball inserted, you will further level up.\u003cbr\u003eThe main body is made of a smooth material, making it easy to clean before and after use.\u003cbr\u003e*Start with about 5 minutes of use, and gradually extend the time to 30 minutes as you get used to it. The maximum usage time is up to 1 hour per day.\u003cbr\u003e*If you dig your nails into the string part, it may cause damage and lead to breakage. When attaching and detaching, do not dig your nails into the string.\u003c\/p\u003e","brand":"INTIMINA","offers":[{"title":"Default Title","offer_id":48926765777110,"sku":null,"price":6600.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/unnamed_46f76b10-4cf2-4cc6-a7ce-402c96ba9a4b.jpg?v=1784345526"}],"url":"https:\/\/hellofermata.com\/en-kr\/collections\/pelvic-floor-training.oembed","provider":"fermata store","version":"1.0","type":"link"}