{"title":"Motherhood | Parenting and Myself","description":"\u003ch2\u003e― Your Own Care Matters Too ―\u003c\/h2\u003e\n\u003cp\u003eIn the daily routine of raising children, it's all too easy to put your own needs last. Lack of sleep, accumulated fatigue, hormonal changes. Before you know it, your mind and body are under strain.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003e\"Parenting \u0026 Self\"\u003c\/strong\u003e \u003cstrong\u003ecategory\u003c\/strong\u003e offers self-care products for the postpartum period and items that are easy to incorporate into your routine even while raising children.\u003c\/p\u003e\n\u003cp\u003eWe introduce options that can be continued effortlessly, even in short periods, such as relaxation items, pelvic floor care, and products for warmth and conditioning.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTaking care of yourself empowers you to support your family\u003c\/h2\u003e\n\u003cp\u003eCaring for yourself is not selfish.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e● Preventing excessive fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Noticing changes in your physical condition early\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Creating time for peace of mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese actions also contribute to your ability to support your family.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eCriteria fermata values\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Easy to incorporate even during childcare\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Meets quality standards for sale in Japan\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Does not make exaggerated claims\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e● Considers both mind and body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCare that can be easily integrated into daily life.\u003c\/p\u003e\n\u003cp\u003eTaking care of yourself is also an important role.\u003c\/p\u003e\n\n\n\n\u003c!-- FAQ Schema Markup（JSON-LD）: 育児と自分カテゴリー --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"育児と自分カテゴリーとは何ですか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"育児と自分カテゴリーは、産後のセルフケアや育児中でも取り入れやすいケア用品を紹介する一覧ページです。短時間でも無理なく続けられる選択肢を揃えています。\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"育児中でもセルフケアは必要ですか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"はい。睡眠不足や疲労の蓄積、ホルモンバランスの変化などにより、心と体に負担がかかりやすい時期です。無理のないセルフケアを取り入れることが、長期的な健康につながります。\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"どのような商品がありますか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"リラクゼーションアイテム、骨盤底筋ケア用品、温活アイテムなど、育児の合間でも取り入れやすい製品を揃えています。\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"セルフケアは家族にとっても意味がありますか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"自分の体調を整えることは、疲労をためすぎないことや体調の変化に早く気づくことにつながります。それは結果として家族を支える力にもなります。\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"fermataはどのような基準で商品を選んでいますか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"育児の合間でも取り入れやすいこと、日本で販売可能な品質基準を満たしていること、過度な効果をうたわないこと、心と体の両方に配慮していることを基準に商品を選定しています。\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"セルフケアは贅沢ではありませんか？\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"セルフケアは贅沢ではなく、心と体のバランスを保つための大切な習慣です。日常に無理なく取り入れられる形で続けることが重要です。\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","products":[{"product_id":"lilu-bra","title":"Lilu Hands-Free Pumping Bra","description":"\u003cp\u003e\u003cstrong\u003e\u003cimg height=\"310\" width=\"430\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/8d7a9ac722cb4053cfff2a34343ccc32.png?v=1659328312\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand: \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/hellofermata.com\/collections\/lilu\" target=\"_blank\"\u003eLilu\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis product provides breastfeeding support from the comfort of your home when daily pumping is difficult, or when your breasts are painfully engorged. It is designed to be used in conjunction with your existing breast pump.\u003c\/p\u003e\n\u003cp\u003eBy wearing the electric cushions inside your bra, they gently massage your breasts during pumping, mimicking the action of your hands.\u003cbr data-mce-fragment=\"1\"\u003eThe cushions were developed after extensive research into hand movements recommended by pumping experts*1.\u003c\/p\u003e\n\u003cp\u003eAdditionally, since the bra holds the breast pump in place, you can pump hands-free, allowing for efficient pumping while working or doing household chores.\u003c\/p\u003e\n\u003cp\u003eWhen your breasts are painfully engorged, this product helps relieve engorgement by promoting milk flow. *2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe support pumping and breastfeeding\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e・Supports breastfeeding: For those who want to breastfeed but find pumping difficult or lack time.\u003cbr data-mce-fragment=\"1\"\u003e・For mothers raising children: The cushions, designed to mimic hand movements recommended by pumping experts*, act as a substitute for your hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of the \"Lilu Pumping Support Bra\"\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e✔ Cushions: Gently massage both breasts simultaneously.\u003cbr data-mce-fragment=\"1\"\u003e✔ Hands-free bra: Holds your existing breast pump in place.\u003c\/p\u003e\n\u003cp\u003eYou can also use Lilu in advance when your breasts are engorged and your baby has difficulty latching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e【Difference from breast pumps】\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhen a baby breastfeeds, they use their tongue, lips, face, and body to suck and compress the breast to encourage milk flow.\u003cbr data-mce-fragment=\"1\"\u003eWhile breast pumps mimic the baby's sucking motion, Lilu replaces the mother's hand movements during pumping.\u003cbr data-mce-fragment=\"1\"\u003eWhen used in conjunction with a breast pump's suction function, it supports efficient pumping.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/paidy.com\/paidycard\/\" target=\"_blank\"\u003e\u003cimg height=\"86\" width=\"550\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/files\/3_3_OFF_2_3e86b183-6803-4cd2-b13b-ca047c9fbdef.png?v=1658893646\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♢ How to use\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e① Attach the cushions and controller to the bra.\u003cbr data-mce-fragment=\"1\"\u003e② Attach the breast shield of your breast pump to the bra.\u003cbr data-mce-fragment=\"1\"\u003e③ Put on the bra.\u003cbr data-mce-fragment=\"1\"\u003e④ Connect the breast pump bottle and turn on both the Lilu and the breast pump.\u003cbr data-mce-fragment=\"1\"\u003e (We recommend an electric breast pump for hands-free use.)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♢ Compatible breast pumps\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e・Pigeon (excluding \"Manual Pump - Easy \u0026 Fit\"*3)\u003cbr data-mce-fragment=\"1\"\u003e・Medela Pump in Style, Freestyle, Swing, Sonata™\u003cbr data-mce-fragment=\"1\"\u003e・Ange Smile\u003cbr data-mce-fragment=\"1\"\u003e・Kaneson \"Mama Raku Hand α\"\u003cbr data-mce-fragment=\"1\"\u003e・Spectra S1 and S2™\u003cbr data-mce-fragment=\"1\"\u003e・Lansinoh™, Ameda™, Avent™, Baby Buddha™\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eAnd breast pumps with standard breast shields. If you are unsure whether your breast pump is compatible, please contact us via chat or email (info@hellofermata.com).\u003c\/p\u003e\n\u003cp\u003eNot compatible with the following products:\u003cbr data-mce-fragment=\"1\"\u003e・Kaneson \"Pumping Pump etoca\"\u003cbr data-mce-fragment=\"1\"\u003e・Pigeon \"Manual Pump - Easy \u0026 Fit\"\u003cbr data-mce-fragment=\"1\"\u003e・Willow, Elvie pumps\u003cbr data-mce-fragment=\"1\"\u003e・Pumpin Pals\u003cbr data-mce-fragment=\"1\"\u003e・Breast pumps with silicone flexible breast shields like LacTeck\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e【Detailed information】\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e♢ Set contents\u003cbr\u003e\u003c\/strong\u003e① Bra (main body)\u003cbr data-mce-fragment=\"1\"\u003e② Cushion\/Controller: Use the controller to turn the cushions ON\/OFF and adjust intensity.\u003cbr data-mce-fragment=\"1\"\u003e③ USB charging cable\u003cbr data-mce-fragment=\"1\"\u003e④ Storage pouch\u003cbr data-mce-fragment=\"1\"\u003e※ Breast pump not included\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♢ Care instructions\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e・The bra can be machine washed (use cold water up to 35℃ on a delicate cycle), but hand washing is recommended for extended use.\u003cbr data-mce-fragment=\"1\"\u003e・Do not use bleach, tumble dry, or iron.\u003cbr data-mce-fragment=\"1\"\u003e・Do not dry clean.\u003cbr data-mce-fragment=\"1\"\u003e・To clean the controller and cushions, gently wipe them with a clean, well-wrung cloth or an alcohol-free wet wipe.\u003c\/p\u003e\n\u003cp\u003e● Bra material:\u003cbr data-mce-fragment=\"1\"\u003eMain body: 50% cotton, 40% polyester, 10% polyurethane\u003cbr data-mce-fragment=\"1\"\u003eLining: 95% polyester, 5% polyurethane\u003c\/p\u003e\n\u003cp\u003e● Country of manufacture: China\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♢ Frequently Asked Questions\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e・Can it be used with a nursing bra?: It can be worn over nursing bras that have a front opening and clips, so you don't have to fully undress when pumping.\u003cbr data-mce-fragment=\"1\"\u003e・How long does the battery last?: When fully charged, it can be used for approximately 1.5 hours (about 3-5 sessions). It can also be used while charging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e♢ To extend battery life\u003c\/strong\u003e\u003cbr\u003e・To slow down discharge, store in a cool, dry place between 10-30 degrees Celsius.\u003cbr\u003e・When using for the first time after purchase, charge until the power button glows green before turning on the power.\u003c\/p\u003e\n\u003cp\u003e*1 Midwives \/ IBCLC certified individuals, etc.\u003cbr data-mce-fragment=\"1\"\u003e*2 This product is not a medical device and is not intended to replace or contradict advice given by a doctor.\u003cbr data-mce-fragment=\"1\"\u003e*3 As of June 16, 2022\u003c\/p\u003e","brand":"Lilu","offers":[{"title":"S","offer_id":43293057056982,"sku":"GELI241OCS","price":24750.0,"currency_code":"JPY","in_stock":true},{"title":"M","offer_id":43293057089750,"sku":"GELI242OCM","price":24750.0,"currency_code":"JPY","in_stock":true},{"title":"L","offer_id":43293057122518,"sku":"GELI243OCL","price":24750.0,"currency_code":"JPY","in_stock":true},{"title":"XL","offer_id":43293057155286,"sku":"GELI244OCXL","price":24750.0,"currency_code":"JPY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/3356\/7113\/products\/Brafrontview-min.png?v=1722439188"}],"url":"https:\/\/hellofermata.com\/en\/collections\/motherhood-%e8%82%b2%e5%85%90%e3%81%a8%e8%87%aa%e5%88%86.oembed","provider":"fermata store","version":"1.0","type":"link"}