Vaginal Training | Pelvic Floor Self-Care

― Gently engaging your unseen muscles ―

Vaginal training (pelvic floor muscle training) is a form of self-care that involves consciously using and toning the pelvic floor muscles.

The pelvic floor muscles are important for maintaining posture, supporting internal organs, and preventing minor urinary leakage. You may notice them weakening due to age or childbirth.

In the Vaginal Training category, we offer items such as Kegel balls and training devices that can be easily incorporated into your daily life.

What you can expect from vaginal training

• ●Increase awareness of your pelvic floor muscles
• ●Incorporate it as part of postpartum care
• ●Make it a habit to prevent minor urinary leakage
• ●Understand your body's sensations

Small, consistent efforts each day can lead to future peace of mind.

Standards fermata values

• ●Consideration for the female body structure
• ●User-friendly design, even for beginners
• ●Meets standards for sale in Japan
• ●Does not claim excessive effects

Vaginal training is not something special.

Choose to carefully care for what's unseen.