Vaginal Training | Pelvic Floor Self-Care

6 products

6 products

― Gently engaging your unseen muscles ―

Vaginal training (pelvic floor muscle training) is a form of self-care that involves consciously using and toning the pelvic floor muscles.

The pelvic floor muscles are important for maintaining posture, supporting internal organs, and preventing minor urinary leakage. You may notice them weakening due to age or childbirth.

In the Vaginal Training category, we offer items such as Kegel balls and training devices that can be easily incorporated into your daily life.


What you can expect from vaginal training

  • ●Increase awareness of your pelvic floor muscles
  • ●Incorporate it as part of postpartum care
  • ●Make it a habit to prevent minor urinary leakage
  • ●Understand your body's sensations

Small, consistent efforts each day can lead to future peace of mind.


Standards fermata values

  • ●Consideration for the female body structure
  • ●User-friendly design, even for beginners
  • ●Meets standards for sale in Japan
  • ●Does not claim excessive effects

Vaginal training is not something special.

Choose to carefully care for what's unseen.

FAQs

This is a membership service where items are automatically delivered to you every month. fermata will deliver carefully selected items according to a monthly theme. You can continue your femcare regimen without the hassle of choosing items yourself.

For those who want to try it out, we recommend the Care Light Box (¥4,980/month); for those who want a more in-depth experience, the Care Plus Box (¥9,850/month) is ideal. You can change your plan at any time, so many people start with Light.

Yes, we will send you an email with the monthly theme and item details before shipping. Individual changes to the contents are not possible, but we hope you look forward to receiving it.

No, there are no restrictions or cancellation fees whatsoever. Please complete the procedure from My Page at least 7 days before your next shipment.

The first delivery will typically arrive within 3-5 business days after your order is confirmed. Subsequent deliveries will be shipped around the same time each month, based on your order date. A detailed shipping schedule will be provided via email.

Recently viewed