Menopause & hormonal changes

For those noticing changes around menopause

Noticing something different?Find care for where you are now.

Start with small everyday changes, even those you cannot yet name: dryness, bladder leaks, changing periods, intimacy, sleep, wellbeing, or nutrition. Explore at your own pace.

Signs of change

Change can show up in many ways.

Everyone experiences this stage differently. Explore care for your body and ways to understand daily patterns, starting with what feels relevant to you.

Care for your body

Moisturize

Moisturize

Moisturizing care for dryness and tightness

Support

Support

Pelvic floor care that fits your routine

Prepare

Prepare

Absorbent care for changing periods or bladder leaks

Comfort

Comfort

Comfort during intimate moments

Understand your daily patterns

Track

Track

Learn about your sleep and wellbeing

Care

Nourish

Support yourself with daily nutrition

Start with what feels different

Start with the changes you've noticed.

Start with what concerns you now. Explore relevant items and browse the full selection in each category.

Moisturize01

Noticing dryness or tightness lately?

For intimate dryness or tightness, explore oils, gels, and milks that suit your skin.

Explore moisturizing care →
Support02

Worried when you cough or sneeze?

Compare pelvic floor technology and absorbent products that are easy to use every day.

Explore pelvic floor and absorbent care →
Prepare03

Has your flow or cycle timing changed?

Heavier flow or less predictable cycles? Explore absorbent care for the changes you are experiencing.

Explore absorbent care →
Comfort04

Feeling concerned about intimacy?

For changes in dryness, pain, or comfort, explore care you can use at your own pace, alone or with a partner.

Explore care for comfort →
Track05

Track changes in sleep and wellbeing

Tracking sleep and temperature with a wearable can help you recognize patterns of change.

Explore wearables →
Care06

Unsure whether your diet is enough?

Explore products to support daily nutrition during times of change.

Explore nutrition and wellbeing →

Consult a healthcare professional if symptoms are severe or changes occur suddenly.

Other ways to choose

Other ways to choose.

All items

Browse all products.

Browse fermata's selection of care for changes around menopause below.

71 products
【40歳からの養生茶】九體本草堂/朱のソワレ茶|3g×7包・21g
Vermilion Soirée Tea
Kyutai Honso-do
For: Feeling a change in life stage, wanting to switch between "on" and "off" during the day, and wishing to incorporate wellness while enjoying fragrance.
1,450 JPY
【40歳からの養生茶】九體本草堂/蒼のマチネ茶|3g×7包・21g
Blue Matinee Tea
Kyutai Honso-do
For: Feeling a change in your life stage, wanting to switch between your on/off modes during the day, or wishing to incorporate self-care while enjoying fragrance.
1,450 JPY
【ゆらぎを感じる日に】九體本草堂/御守り薬膳茶15 ゆらぎってなんだ|1g×5本
What is "Omamori Yakuzen Tea 15: Yuragi"?
Kyutai Honso-do
For: You are feeling fluctuations in your emotions or daily rhythm, want to create short breaks in your busy day, or wish to refresh your mood with a fragrant drink.
850 JPY
【携帯できる粉末薬膳茶】九體本草堂/御守り薬膳茶12 更年期とまとめられましても|1g×5本
Regarding your grouping of "Omamori Yakuzen Tea 12" under "Menopause"...
Kyutai Honso-do
For: Feeling changes in your life stage, wanting an easy way to drink room-temperature water, and looking for self-care items that fit in your pouch.
850 JPY
売れ筋
iroha Healthcare インナーマッサージスティックの商品画像
Inner massage stick
iroha Healthcare
For: Vaginal stiffness, postpartum, pelvic floor muscles, self-care
3,850 JPY
売れ筋
Elvie Trainer(エルビートレイナー)の商品画像
Elvie Trainer
Elvie
For: Urinary Incontinence, Postpartum Care, Pelvic Floor Muscle Training
35,200 JPY
Ohnut ohnut(オーナット)の商品画像
Ohnut
Ohnut
For: Pain during intercourse, deep penetration, and anxiety about resuming sexual activity
13,750 JPY
明日 わたしは柿の木にのぼる フェミニンオイルの商品画像
Feminine oil
Tomorrow I will climb the persimmon tree.
For: Dryness, tightness, friction, portability
from 4,400 JPY
骨盤底筋入門
Blush Blush(ブラッシュ)骨盤底筋トレーニングボールの商品画像
Blush
Blush
For: Light urinary incontinence, postpartum, pelvic floor muscles, portability
5,850 JPY
テック注目
Lioness LIONESS(ライオネス)の商品画像
Lioness
Lioness
For: Your reactions, comfort, and self-care
65,000 JPY
明日 わたしは柿の木にのぼる フェミニンミルクの商品画像
Feminine Milk
Tomorrow I will climb the persimmon tree.
For: Dryness, tautness, friction, and feel
4,180 JPY
iroha Healthcare インナーマッサージオイルの商品画像
Inner Massage Oil
iroha Healthcare
For: Dryness, tightness, friction, age-related changes, feel
3,520 JPY
iroha INTIMATE CARE インティメイトウォッシュ(フォームタイプ)の商品画像
Intimate Foam Wash
iroha INTIMATE CARE
For: Odor, stuffiness, irritation, ease of continuation
1,650 JPY
iroha Healthcare ケーゲルチェッカーの商品画像
Kegel checker
iroha Healthcare
For: Light urinary incontinence / Postpartum / Pelvic floor muscles / Use case
2,200 JPY
LELO パーソナル モイスチャライザーの商品画像
Personal moisturizer
Lelo
For: Dryness, friction, discomfort during insertion, and usability during intercourse.
from 3,300 JPY
iroha MOIST GELの商品画像
Moist Gel
Iroha
For: Dryness, friction, and usage during intercourse
1,320 JPY
明日 わたしは柿の木にのぼる フェミニンミストの商品画像
Feminine Mist
Tomorrow I will climb the persimmon tree.
For: Odor, stuffiness, and on-the-go care
from 4,180 JPY
iroha Healthcare モイストケアジェルの商品画像
Moist Care Gel
iroha Healthcare
For: Vaginal dryness, friction, and discomfort during penetration
1,210 JPY
Lunette ルネット ルーブの商品画像
Lube (lubricant gel)
Lunette
For: Dryness/friction during intercourse, difficulty inserting a menstrual cup
2,980 JPY
feminak インティメートホワイトクリームの商品画像
Intimate Whitening Cream
feminax
For: Dryness, dullness, friction
2,640 JPY
MYTREX AQUA QUTTOの商品画像
AQUA QUTTO
MYTREX
For: Light urinary incontinence, postpartum, pelvic floor muscles, comfort
27,500 JPY
femiflora フェミフローラ 大豆イソフラボン マカ&ギャバの商品画像
Femiflora: Soy Isoflavones, Maca & GABA
Femiflora
For: Menopausal fluctuations, mood swings, and lack of rest
from 2,160 JPY
LELO プレジャー エンハンシング セラムの商品画像
Pleasure-Enhancing Serum
Lelo
For: Dryness/chafing during sex, and discomfort during penetration
5,500 JPY
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