【15 minutes a day to focus on your pelvic floor】Uhufuwa / Leaf (set of 2)

Pelvic floor care products

Starting 15 minutes before sitting, take some time to focus on your pelvic floor.

Name: 【15 minutes a day to focus on your pelvic floor】Uhufuwa / Leaf (set of 2)
Brand: うふふわ
SKU: 4580356140217
Price: 1700 JPY
Availability: InStock

うふふわ

You can incorporate it into your housework or desk work without needing to set aside extra time for exercise.

A two-piece self-care item designed to be placed on a chair and sat upon to encourage awareness of the pelvic floor area.

Recommended for: Lack of awareness of the pelvic floor, sitting posture, and self-care.

【Vaginal Training Cloth Napkins】Easy for beginners. A new vaginal training habit you can effortlessly incorporate into your daily life.

For those who want to incorporate pelvic floor self-care into their daily routine, or who prefer to start slowly and easily with short sessions.

We support you in building a daily self-care habit by using your sitting time to focus on your posture and pelvic area.

Includes two items that are easy to start using for 15 minutes a day. Designed simply for use at home at your own pace.

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Turn just 15 minutes a day of sitting time into self-care that focuses on your pelvic floor.

Ufufu "Leaf" is a fabric support item designed to be worn inside your underwear. The gentle, soft bulge of the fabric provides a subtle reminder to focus on the pelvic floor area, which is often difficult to be aware of in daily life. It comes in a pack of two, convenient for washing and rotation.

Recommended for:

● Those who want to easily start a habit of pelvic floor awareness
● Those who want to use their time sitting or doing housework for self-care
● Those who prefer reusable fabric items

Features

● Designed to be worn with underwear, making it easy to focus on your pelvic floor throughout the day
● Allows you to start at your own pace, even for just a few minutes
● Two-pack is convenient for washing and rotation
● Made with soft fabric materials

Why fermata wants to bring you this product

Even when we know pelvic floor care is important, it can be hard to find time for exercises or correctly focus on that area every day. A tool that helps you stay mindful of "here and now" simply by wearing it can help you build small habits even within a busy life. fermata hopes to share this product to help you view changes in your body not just with anxiety, but as an opportunity to tune in to your own sensations.

How to use

Place it inside your underwear and try it for about 15 minutes a day to start. If you feel any discomfort, please remove it and adjust your usage time according to how you feel.

Usage precautions

● This product is not a medical device.
● Discontinue use if you experience pain or significant discomfort.
● Please wash gently and dry thoroughly after use.

FAQ

Q. Is this used by inserting it into the body?
No. This product is a fabric support item used by placing it inside your underwear and is not intended for insertion.

Q. How long should I start with?
Please start with about 15 minutes a day. If you feel any discomfort, please remove it and adjust your usage time according to your physical condition.

Q. Is this a medical device?
This product is not a medical device. If you experience pain or significant discomfort, please discontinue use; if you have any concerning symptoms, please consult a medical professional.

Q. How do I care for it after use?
Please wash gently and ensure it is dried thoroughly to remove any moisture before storage.

Country of Origin: Japan

Outer layer (skin-facing side): Organic cotton Imabari towel gauze (95% cotton, 5% silk) Middle layer: - Pile absorbent core: 100% cotton - Breathable waterproof fabric: 50% polyester jersey / 50% breathable polyurethane film Inner layer (patterned fabric): 100% cotton Lace elastic: Organic cotton

FAQ

No. It is not inserted into the vagina; instead, place it gently against the vaginal opening and focus on your pelvic floor to hold it in place without letting it drop.

Please start by trying it for about 15 minutes a day, within a range that feels comfortable. If you experience any pain or discomfort, please stop immediately.

If you are pregnant, recently postpartum, or undergoing medical treatment, do not use this product without professional guidance; please consult your doctor or midwife beforehand.

Gently wash with water and dry thoroughly in a clean area. If there is a care label, please follow its instructions.

【Cleanse, Moisturize, and Protect in One】NENE / All-in-One Femcare Oil 30mL | Delicate Zone Care

Recommended to use in conjunction with

All-in-one femcare oil

NENE

Take a moment to focus on your pelvic floor while moisturizing your intimate area. You can combine these habits to better understand your body and keep it feeling comfortable and balanced.

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うふふわ

Uhufuwa is a brand that gently supports your daily self-care through cloth napkins, cloth liners, and bathing and femcare products, with a focus on skin-friendly materials and comfort. We are committed to creating products that make it easy to incorporate habits of self-care into your daily life, while being there for those subtle, hard-to-voice discomforts like menstruation, vaginal discharge, and sensitivity to cold.