kGoal BOOST is a non-insertable pelvic floor muscle training device that can be used by simply placing it on a chair and sitting on it.

Many people who want to start pelvic floor muscle training, Kegel exercises, or vaginal exercises feel unsure if they're engaging the right muscles, struggle to continue, or are hesitant about insertable types.

kGoal BOOST is a self-care item that allows you to train your pelvic floor muscles by "contracting" and "relaxing" them, verifying your movements through the app screen and device vibrations, much like playing a game.

The pelvic floor muscles are a group of muscles at the base of the pelvis, an important area involved in posture, core strength, the lower abdominal region, and bodily changes due to age and life stage. It is recommended for those concerned about urine leakage, those preparing for changes after childbirth or menopause, and anyone, regardless of gender, who wishes to begin pelvic floor care.

■ Recommended for:

• Those who want to start pelvic floor muscle training or Kegel exercises.
• Those unsure if their self-taught vaginal or pelvic floor muscle exercises are correct.
• Those concerned about urine leakage during sneezes, exercise, or unexpected moments.
• Those who want to prepare for bodily changes after childbirth or menopause.
• Those who are hesitant about insertable pelvic floor devices.
• Anyone, regardless of gender, who wants to continue pelvic floor care at home.
• Those who want to train using an app, as if playing a game.
• Those looking for an easy-to-use pelvic floor muscle training device that can be used while clothed.

■ What kGoal BOOST can do

kGoal BOOST allows you to train by sitting on the device, placed on a chair or floor, and observing the "contracting" and "relaxing" movements of your pelvic floor muscles in conjunction with the app.

The app supports sustained pelvic floor exercises through workout guides, training logs, biofeedback, and game-format menus.

Since the movements of the pelvic floor muscles, which are difficult to see yourself, can be confirmed through on-screen responses and device vibrations, it becomes easier to be aware of "how much force is being applied" and "whether you can switch between contracting and relaxing."

This product is not a medical device and is not intended for diagnosis, treatment, or prevention. If you are concerned about urinary leakage or symptoms related to the pelvic floor muscles, please consult a doctor or specialist.

■ Recommended features of this product

• Non-insertable pelvic floor muscle training
  Simply place it on a chair and sit on it. Designed for easy use while clothed, making it accessible for those who dislike insertable types.
• Easy to use regardless of gender
  Pelvic floor muscles are important for all genders. kGoal BOOST is a gender-neutral pelvic floor care item that is easy for both women and men to use.
• Check "contract and relax" with the app
  Linked to a dedicated app, you can visually confirm your movements during training.
• Vibration biofeedback
  Receive movement feedback through device vibrations, making it easier to be aware of how you're using your pelvic floor muscles.
• Easy to continue with a game-like feel
  Workout and game-format menus help you establish a daily Kegel exercise routine.
• Japanese-language app support
  The app supports Japanese. It is designed for easy recording of training and checking menus.

■ How to use

1. Charge the device before use and install the kGoal app on your smartphone.
2. Turn on the device and connect it to the app via Bluetooth.
3. Place kGoal BOOST on a firm chair or on the floor.
4. Sit on the device while clothed.
5. Select a workout menu in the app and contract and relax your pelvic floor muscles according to the on-screen instructions.
6. After training, you can check your records and progress in the app.
7. After use, keep the device clean and store it after it has thoroughly dried.

■ Difference from insertable types

kGoal BOOST is a pelvic floor muscle training device that can be used without insertion into the body.

It is suitable for those who are hesitant about insertable training devices, those who want to start easily while clothed, and those seeking pelvic floor care that can be used by any gender.

However, it does not directly measure vaginal pressure, etc. It is recommended to choose between insertable and non-insertable types based on your purpose and ease of use.

■ Product Information

■ Precautions

• This product is intended for individuals aged 18 and over.
• This product is not a medical device intended for the diagnosis, treatment, or prevention of disease.
• If you have any health concerns, are pregnant or recently postpartum, or are undergoing medical treatment, please consult a doctor or specialist before use.
• If you experience pain, severe discomfort, or feel unwell, stop using the product immediately.
• This product is not waterproof. Avoid washing with water, immersion, or use in the bathroom.
• If it gets dirty, gently wipe it with a tightly wrung cloth.
• After use, keep the device clean and store it after it has thoroughly dried.
• Charge in a dry place.
• Do not use or store near fire or high-temperature areas.
• This product is not a contraceptive and does not prevent sexually transmitted infections.
• Compatible operating systems and devices for the app may change. Please check the latest app store information before purchase.
• Store out of reach of infants and away from direct sunlight and high temperatures/humidity.

■ Frequently Asked Questions